WellNeith Recommends: Healing Kitchen Essentials

Enjoy a simple list of literature and herbs that are staples in my healing kitchen

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BOOKS

#1 - African Holistic Health by Dr. Llaila Afrika

African Holistic Health provides a complete guide to herbal remedies along with homeopathic disease treatments.


What makes African Holistic Health truly one of my favorite books is because it provides a complete history of the herb trade which took place from the ninth century to the eighteenth century.


This book is a must have for every home healer.


#2 -Prescription for Nutritional Healing-5th Edition by Phyllis A. Balch, CNC

Prescription for Nutritional Healing is the nation's #1 bestselling guide to natural remedies. I like this book for its A-to-Z reference to illnesses, however, it does promote the moderate consumption of meat and soy. I use this book strictly for the herbal references, not for complete nutrition advice, and I find it extremely helpful. With more than 800 pages of comprehensive facts about all aspects of alternative ways to wellness, Prescription for Nutritional Healing, Fifth Edition, unites the best of age-old remedies with twenty-first- century science.


This book is a must-have addition to your wellness library.


#3 -Alkaline Herbal Medicine by Aqiyl Aniys

Alkaline Herbal Medicine gives insight into many of the herbs used to reverse disease in Dr. Sebi’s African Bio Mineral Balance. It covers scientifically supported properties, preparation, doses and dosages, and how to combine herbs. It addresses alkaline foods on the Dr. Sebi nutritional guide, and their chemical affinity with and support of the electric body.The natural order in life designed the body to be healthy and heal under the right conditions. These conditions are programmed into the DNA of Homo sapiens, whose base DNA makeup is the African genome.


This book is a true gem and a staple reference guide which I highly recommend for deeper understanding and support on your journey.


HERBS


#4 -Starwest Botanicals Organic Dried Elder Berries










#5 -Starwest Botanicals Organic Irish Moss Powder









#6 -Starwest Botanicals Bladderwrack Powder









#7 -Starwest Botanicals Organic Burdock Root









#8 -Starwest Botanicals Organic Raw Dandelion Root Tea









#9 - Frontier Co-op Organic Cut & Sifted Stinging Nettle Leaf









#10 - Frontier Co-op Peppermint Leaf













Your Partner in Wellness,


Neith Ra


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