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What is a Doula?
The word Doula originates from ancient Greek and means “someone who serves.”
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A Doula is a trained professional who provides continuous, one-on-one care, as well as evidence-based information, physical support, and emotional support to a mother (and father) before, during and shortly after childbirth to help them achieve a healthy, positive, and satisfying experience.
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As a Pregnancy Doula, I work closely with clients throughout their pregnancy to help them prepare for birth through mindset practices, educational resources, prenatal yoga, pregnancy nutrition, & financial preparedness.
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